STARKVILLE — On a whim several years ago, Dr. Kenneth Thomas attended the annual world conference for coffee, the Specialty Coffee Association Expo. Read moreStarkville's Umble Coffee Co. brews up a healthy cup
For many, the new year comes with resolutions of improved lives and increased personal happiness. The more successful at fulfilling these new goals tend to be those who work them into their daily routines. Read moreHaven Studio in Tupelo helps people achieve physical, mental wellbeing
For PaSaRyu instructor Jackie “Falcon” Smith, martial arts is a lifestyle he chooses every morning. After 36 years of training, he doesn’t foresee stopping soon. Read moreFulton martial artist sees practice as lifestyle over hobby
TUPELO – Liria Peshkepia is a licensed professional counselor who is trained to help people of all ages. Read moreTupelo counselor uses play therapy to communicate with kids
Cooking foods at home is one of the simplest ways to gain greater control over personal health. It’s the easiest way to know precisely what you’re putting into your body each day, and it enables you to customize recipes so they align with any dietary restrictions or personal preferences you … Read moreSimple ways to make homecooked meals a lot better for you
When Dr. Kenneth Thomas launched the "Coffee 101" podcast in April 2022, it quickly became the top coffee-themed podcast in the United States. Read moreUmble Coffee Co. also brews top coffee-themed podcast in U.S.
If you're watching saturated fat this year, you might want to consider switching from ground beef to ground turkey. It's an easy swap in many recipes, and you won't miss any of the flavor. Read moreRecipes of January
For many people, staying healthy means choosing healthy food options and maintaining a regular exercise schedule. It can also mean taking care of your mental health by reducing everyday stress. Read moreHow To Keep Your Scalp Healthy
TUPELO • This December marks the CaramelCorn Shop's 50th holiday season operating in Tupelo. Read moreThe CaramelCorn Shop has served up fresh popcorn for 50 holiday seasons
Every day is Christmas Day at Sherra Owen’s house. Or at least one room of it. Read moreSherra Owen keeps precious holiday memories on display inside her New Albany home
TUPELO • In 1957, a young David Irwin got his first model train. Six decades later, the hobby is still going strong as an annual holiday tradition, expanding from train kits to Christmas village dioramas and model cars. Read moreChildhood hobby turned Christmas tradition for retired Tupelo cardiologist
The season of giving is right around the corner, and there's no better way to build anticipation for that perfect gift than with a carefully wrapped package topped with a beautiful bow. Read moreDIY: Holiday gift wrapping
